| Chronic pain is a complex condition, which may begin with a
physical trauma, but is always maintained by a combination of
physiological, neurological and psychological factors. In recent
decades, it has become increasingly accepted that effective treatment
must address both the physical and the psychological aspects of
chronic pain.
The psychological treatment of pain is important for a number of reasons.
Firstly, psychological factors play a crucial role in the onset and course
of chronic pain. People with psychological problems are more at risk of
injury and pain (Tunks, 1996). The author has observed for example,
that poor people who get hurt at work {particularly repetitive strain
injuries] often do not report the injury for fear of losing their job, leading
to delayed access to medical treatment and aggravation of injury.
People with pain are also more likely to develop anxiety and depression -
some studies have found up to 60% of chronic pain sufferers have either
clinical anxiety or depression (Tunks, ibid). Although anxiety and depression
are effects of pain, they can also undermine a person's ability to cope as well
as increasing their perception of the intensity of the pain. A kind of pain-stress
feedback loop is created.
Chronic pain also presents a number of diagnostic dilemmas, as the physical
cause is often unclear. This presents the clinician with a dilemma, is it
psychogenic (e.g.; a somatization disorder) or a medical problem of
unknown origin? Treating a somatization disorder as a real medical
problem can lead to unnecessary treatment, while treating a medical
disorder as 'psychological' can lead to withholding of treatment and cause added suffering and complications.
In addition, chronic pain is often poorly managed, not because of lack of
know-how, but because of psychological factors. For example, one study
{of cancer patients} found that over 50% were under-medicated. The
reason was poor communication between doctor and patient. Other
studies indicate underreporting of pain by patients is a major problem.
Cultural factors such as macho attitudes may also predispose people to
"putting up with it."
Thus although chronic pain may start out with physical injury, it quickly
develops into a major psychological problem. Psychological factors play a
part in the whole course of the development of chronic pain, including diagnosis
and management. Clearly, psychological treatment is an essential part of any
treatment approach. Given the difficult nature of the disorder, a preventative
approach founded on early intervention is indicated.
Psychological treatment can help by:
- Education - many people with chronic pain are ignorant about the
causes of pain, or their rights and responsibilities as a patient, or even just
how to deal with the effects of pain on their relationships. Education in the
form of information about pain, communication skills, and the treatment
process can empower the chronic pain sufferer and enable them to benefit
more from treatment.
- Provision of adequate support - adequate
psychological support is known to be an essential prerequisite for coping with life stressors, including chronic
pain.
- Reduce anxiety and depression - this is largely achieved through changing
negative feelings, thoughts and behaviors associate with pain. Once a person
knows what is going on and has some ability to control things, their confidence
increases and anxiety and depression are less.
- Case
management - the pain management psychologist is the best-qualified
person to identify any psychological obstacles to recovery, and advise other
treating professionals.
Probably one of the most important and overlooked needs is for people to be
educated and supported to learn to recognize the signs of pain and injury and seek medical help as soon as possible. It is the author's belief that this
single thing could do much towards avoiding chronic pain before it starts.
As a general principle, the psychologist plays a complimentary role to the
medical practitioner and each needs the help of the other in understanding and managing this
condition.
In the past, there has been a trend, both in the professional literature and among
the general population, to make negative attributions about chronic pain sufferers.
They are malingerers, lazy or weak. An ethical and effective approach must always
incorporate compassion, validate the persons experience and avoid
judgment. As
someone once said, "pain is whatever the patient says it is."
For more information about the psychological management of pain, visit
www.overcomingpain.com
References:
Tunks, Eldon (1996) Comorbidity of Psychiatric Disorder and Chronic Pain.
Pain 1996 - an updated review. IASP Committee of Refresher Courses.
Editor: James N. Campbell. IASP Press, Seattle, USA.
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